What is Positive Psychology?
True Esteem Coaching uses the principles of Positive Psychology. We believe there are three levels of existence.
- Simply Alive
All too often we focus on what is not right about ourselves and how we would like to get rid of these issues. Positive Psychology suggests taking a look at the very best parts of ourselves and bringing those strengths into our daily lives.
True Esteem Coaching uses positive psychology to help clients learn what is extraordinary about themselves and how to use these gifts to move from surviving into thriving.